Chi Kung (energy work) has been practiced for over two thousand years in China

 

It is a simple, gentle form of exercise encouraging the movement of chi in different parts of the body often relating to the meridiens described in Traditional Chinese Medicine

 

I qualified as a chi kung teacher with Ged Sumner's 'Elemental School of Chi Kung' in 2010 and am continually exploring new forms

 

Chi Kung is great for body and mind as it encourages us to deepen our breath, soften our joints and develop a sense of flow and balance

 

Chi kung also brings us into relationship with the seasons, the elements of earth, metal, water, wood and fire and their associated organs

 

I teach two chi kung classes a week in Waipu. All ages and levels of experience are welcome

 

9.30 - 10.30 Tuesdays Coronation Hall, Waipu $10

9.00 - 10.00   Fridays Waihoihoi Park, Waipu (weather willing) $5

 

 

Phone       -  021 024 80 569

Locations   -  Waipu, Northland

                  -  Whangarei Wellbeing